Monday, February 27, 2012
Insane
We did the Insanity workout for three days and on Friday, I had such muscle pain that I just couldn't do it. So, we took a break. Unfortunately, that break lasted through Sunday. My weigh in wasn't good, 211.4 pounds. We started Insanity backup this morning. I have the 5K in less than 4 weeks but it is really hard to run after completing that workout. I'm not sure how to get that done. I tried today and couldn't run really at all. I just walked at a an incline for a while. Maybe I'll have better success on the days Insanity doesn't focus on the legs.
Tuesday, February 21, 2012
MIA
Sorry I was MIA. I had a cold, then food poisoning, and I"m just getting over the cold now. Sunday I weighed in at 211.8 pounds. Still 3.2 pounds above where I should be. This morning I started the Insanity workout program with my husband. We get up before 5am to do it, so he can be done by then and get to work on time. I really, really want to stick with this. I still need to do my running, so hopefully I can make all of this work. My plan is to run after the Insanity workout. If that doesn't work, I'll need to find other times to run. I promised a friend we'd run the 5K on March 24th in less than 40 minutes! I still haven't run a full mile on the Couch to 5K program. I'll be starting that up again tomorrow and hope to pick up on week 5 workout 1.
Sunday, February 12, 2012
Weigh ins
Yesterday I was 212.2 pounds and this morning, for the official weigh in, I am 211.4 pounds. So, I still need to lose 3 pounds this week to get back on track. And, I'm still sick. Awesome.
Friday, February 10, 2012
Sorry
Sorry, I didn't post yesterday. I am really feeling sick as a dog. At my weigh in yesterday morning I was 213.2 pounds and this morning I was 212.8 pounds. Yesterday I had a large latte, a bagel with peanut butter, pistachios, greek yogurt, OJ, taco salad with tortilla chips, and a little bit of ice cream.
I probably won't post much over the weekend besides my weigh ins. I'm going to focus on resting to kick this cold or flu or whatever it is. I didn't run this morning but I am hoping I feel well enough tomorrow to do it.
I highly doubt I'll make my weigh in on Sunday so I'll be posting my food consumption next week and I promise to be more diligent about it then.
I probably won't post much over the weekend besides my weigh ins. I'm going to focus on resting to kick this cold or flu or whatever it is. I didn't run this morning but I am hoping I feel well enough tomorrow to do it.
I highly doubt I'll make my weigh in on Sunday so I'll be posting my food consumption next week and I promise to be more diligent about it then.
Wednesday, February 8, 2012
No way
I feel like crap. Really sore throat, cough, runny nose, and sneezing like crazy. I went to Book Babies at the library this morning and as I walked up to the desk, they put up the sign that they were out of tickets. Awesome. At the doctor's office this afternoon, I found out, while in the exam room waiting for the doctor, that the insurance company has no record of me. Our new policy was supposed to be in effect 2 weeks ago. Awesome. I ate poorly today. Awesome. Luckily, my time with the little one was WONDERFUL and I got my run in this morning. It was really difficult, but I'm proud. It seems to be that way each time. Workout 2 week 5 complete.
PS I'm not posting my food today, see "I ate poorly today" above.
PS I'm not posting my food today, see "I ate poorly today" above.
Weigh In Day 4
213.8 pounds. Again. That sucks. I knew I ate too much spaghetti last night. At least I'm up early and ready to run.
Tuesday, February 7, 2012
Food - Day 3
I had part of my son's waffle (everyday it seems). Then for my breakfast, I had a bagel thin (less calories than a real bagel) with natural peanut butter that seems to taste so much better than regular peanut butter. I then had pistachios for my morning snack, leftover chinese food for lunch, and greek yogurt for my afternoon snack. I had milk with leftover spaghetti for dinner and I ate too much of it. Then I had tea and some chocolate after dinner. I had orange juice throughout the morning and evening. It seems to make my throat feel better. Unfortunately, I'm severely missing fruits and vegetables from today's diet.
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