Monday, January 23, 2012

Food

I was going to log my food intake here, but I'm not going to.  Maybe I should, but for now I'll stick to logging my exercise.  I got up early this morning and completed week 2 workout 2 of the couch to 5K program.  I was able to run at 6mph for 2.5 minutes again.  Wednesday, I'm hoping for three minutes.  At the end of the 2.5 minutes I was really, really tired, but not as bad as Saturday morning.  So that is something.  Saturday morning, I completed week 2 workout 1 of C25K AND I did Baby Boot Camp.  It was a lot for the morning, but I'm glad I did both.
Also, I got on the scale this morning and it said 213.0 so I'm hoping my weigh in yesterday was at the top of a water/big dinner the night before swing.

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